Yoga as therapy ground breaking insights into the use of yoga as. Yoga as therapy ground breaking insights into the use of. Ayurveda developed the system of marma for wellness, reducing pain syndromes and improving function, in a way. Since the word yoga means to join we believe that yoga can be a force to engage, unite, and perhaps even uplift our community across real and imagined disconnects, barriers and borders. Why your diaphragm could be the core strength gamechanger youve overlooked.
Dougs further expansion in learning is reflected in his latest and most indepth work, yoga as therapy, which is one of the most comprehensive, innovative and useful treatments of the structural aspect of yoga therapy available. Join facebook to connect with doug keller and others you may know. Doug keller s yoga journey began with his studies of philosophy at the school of foreign service at georgetown university in washington, d. How yoga can help relieve sciatica hamstring stretches play a major role in relieving sciatica pain. Manchester city and manchester united emergency first aid. Jun 03, 2016 fabric of awareness therapeutic wisdom of yoga. In this 3part online yoga course two live sessions, plus yoga practice video doug keller focuses on the hamstrings, one of the most common sources of misalignment in yoga poses.
Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for more than 16 years, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the. For more information on doug and his teaching, visit his web site at. Click here to sign up doug keller trains yoga teachers worldwide, setting forth a new paradigm for training, particularly in the area of therapeutics and healing. Doug keller has a masters degree in philosophy from fordham university. Heather is currently a 200 hour ryt, cyt, who certified at the yoga school of therapeutics, now perusing her 500 certification. Doug keller, who studied at the siddha yoga ashram in ganeshpuri, india, for nearly a decade, teaches workshops and trainings worldwide. The approach is clear, accessible, uplifting and enlightening. In this interview we talk about, yoga therapy, fascia, alignment, personal inquiry, working with issues. He is also, in addition to his travelling and teaching, a. Dougs written works provide more extensive backgroud and foundations in the various aspects of yoga practice, from the therapeutic value and wisdom of yoga practice for working with pain issues, to insights into pranayama practice its value and varieties to the history and evolution of the philosophy of yoga, and its relevance for contemporary challenges.
Her favorite teachings have been those of master yoga therapist doug keller, answering so many questions from early on in her journey. Doug keller is also a philosopher, so he enriches his teachings with a more comprehensive overview of the meaning of yoga as a practice of life. Doug s workshop will be held at blue sky yoga, 3525 watson road at the corner of oleatha, st. August 22 inspirations for the path inward with doug keller aug. This book is offered for free at doug kellers website, in the about section. Doug kellers background reflects a lifelong commitment to studying, imbibing and sharing the vast field of knowledge and practice known as yoga. Asana instruction, essays, and other enlightening information are available on his website. This book follows the development of thought in yogic philosophy from the vedas to the relatively recent forms of tantra. Psoasreleasing yoga practice for core strength yoga journal. His yoga as therapy books are densely packed with useful information.
May 25, 2014 workshoptrailer hatha yoga im swatantrya stil mit doug keller, usa. Doug will introduce the fascial distortion model, presented in yoga and userfriendly terms, relate it to traditional approaches from the hatha yoga pradipika and the marma tradition. The therapeutic wisdom of yoga with doug keller videos anatomy. Doug is a eryt500 with yoga alliance and a member of the international association of yoga therapists. Its aim is to bring a greater understanding of the philosophical landscape of yoga and spiritual purpose of yogic practice with a special interest in the tantric philosophy of kashmir shaivism. Parking available on the street or across the street in the parking lot. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for a decade, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy. Fall reflections for yoga east teachers with yoga east staff at east end sat, sep 19, 2020 at 1. The therapeutic wisdom of yoga with doug keller ashland.
Today christiane love has been practicing and teaching yoga for over 20 years and continues to deepen her understanding of this beautiful. Anusara yoga this book offers an introduction to the practice of hatha yoga according to principles of. Everyday low prices and free delivery on eligible orders. Heres where you can find resources for your learning and practice in yoga with doug keller his books, articles, videos, webinars and schedule for workshops and. Based on the number of people i have met who have had injuries from sports or even yoga done highly recommend this authors work and his seminars for well studied yoga therapy that enhances any yoga. Dougs teaching is rooted in a vast and inclusive perspective of study and practice that honors the. Inspirations for the path inward with doug keller aug. This is either a great resource for further research, or saves you a bundle. Betsey downing, desiree rumbaugh, doug keller, suzy hurley, jenny otto, moses brown and marsha nielandto. Hatha yoga in the anusara style spiralbound january 1, 2003 by doug keller author. Doug keller doug keller received intensive training in the iyengar system in new york city, practiced ashtanga vinyasa yoga in india, and became one of the first certified anusara yoga teachers, producing three highly respected books on asana, pranayama and yoga philosophy. An asana, philosophy and therapeutics workshop with doug.
The psoas is such a deep muscle that it can be hard to get a sense of its exact location and. Doug keller has been teaching workshops and trainings internationally in the therapeutic applications of yoga for 20 years, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy. I have some lectures of his that i frequently listen to and they are so rich, i keep coming back to them over and over again and gain an new insight every time. Her struggle to accept this chronic disease led to a wellness journey that is the basis of this book. I havent read john friends anusara tt book, so i cannot compare, but this is a very good reference. A sequence to cool down and release your psoas 1 8 doug keller, who studied at the siddha yoga ashram in ganeshpuri, india, for nearly a decade, teaches workshops and trainings worldwide.
Connecting the power of the breath to the power of asana with doug keller march 2931, 2018. Apr 30, 2020 in addition to classes, the yoga center of columbia maryland offers a wide variety of workshops, which address highly focused topics of interest, lasting from a few hours to a complete weekend. And he will relate these ideas in particular to the upper body as he transitions to considering the arms and shoulders. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for a decade, and is known not only for his. Its almost summer and chances are good that people all over america want to tone up their tummies, and theyre adding crunches to. Doug keller is widely recognized for his unique and insightful contributions in the field of hatha yoga, yoga therapy and yoga philosophy. Doug kellers background reflects a lifelong commitment to. Doug is also a distinguished professor on the teaching faculty at the masters degree program in yoga therapy. These principles express the wisdom and power inherent in the asanas or poses of hatha yoga that awaits an awakening. Facebook gives people the power to share and makes the. From concerts and drum circles to meditation retreats, dance parties, and kids yoga camps, keller yoga is focused on creating a conscious yoga community in the keller area.
He has produced three highlyrespected books on asana, pranayama and yoga philosophy. Dianne recently posted a video that talked about a physician visit prompted when fighting the good fight for social justice and equality literally raised her blood pressure in its early years in the 1970s and 80s, yoga journal would include images of bks iyengar, lilias folan, musicians and. Guest blog by our own sharon rhiney, originally published on dianne bondy yoga in july 2017. Doug keller yes a toned core is great for the bikini season, but when you learn to access the deepest muscles, you will get benefits that are more than just skin deep. Study yoga online with doug keller, author of yoga as therapy, who is widely regarded for his unique insights into the fine points of yoga anatomy and alignment. Dougs teaching is rooted in a vast and inclusive perspective of study and practice that honors the insights of the many streams of wisdom that flow into the river of yoga. Yoga and ayurveda can provide relief by creating a strong foundation that enlivens the body from the ground up. During this time he met the meditation master swami muktananda. This past summer of 19, i participated in a five day intensive workshop in canton, oh under the prestigious and many times publicized master international teacher, doug keller.
Doug keller is one of the worlds foremost authorities on anatomy as it relates to yoga. Our feet are often out of sight and out of minduntil they begin to hurt. Do you experience stinging pain at the back of your pelvis on one side when you bend, twist, or stand up after a long period of sitting. Doug keller trains yoga teachers worldwide, setting forth a new paradigm for training, particularly in the area of therapeutics and healing. Book club featuring hotel on the corner of bitter and sweet with facilitator jan ulrich free later event. Doug keller is able to take complicated concepts and presents them clearly. The book does assume some familiarity with basic yoga postures and how to do them. Yoga teacher doug keller studies of different philosophy in n. Dougs workshop will be held at blue sky yoga, 3525 watson road at the corner of oleatha, st. Doug offers solid teaching and insight into the anatomy and workings of the human body in relation to yoga. 09 4 padas from pananjali book 1 and 2 10 tantra philosophie. Doug s teaching is focused on the yoga of swatantrya, the yoga of one s own inner expansion and awakening, and is rooted in a vast and inclusive perspective of study and practice that honours the insights of the many streams of wisdom that flow into the river of yoga.
Eryt 500, and a member of the international association of yoga therapists. Special online course on anatomy and integration in yoga with doug keller on yoga international. Devoted to hatha yoga, yoga therapy, yoga trainings with doug keller. Yoga loft instructors recommend the following books for students interested in enhancing their yoga practice. In the vedas, the feet are referred to as organs of action.
In addition to classes, the yoga center of columbia maryland offers a wide variety of workshops, which address highly focused topics of interest, lasting from a few hours to a complete weekend. Doug kellers yoga journey began with his studies of philosophy at the school of foreign service at georgetown university in washington, d. Oct 16, 2017 doug keller is one of the worlds foremost authorities on anatomy as it relates to yoga. Visit any of their classes led by awesome instructors. Its almost summer and chances are good that people all over america want to tone up their tummies, and theyre adding crunches to their routines to do it. Within the text he summarizes and references important ideas from many commonly used texts in yoga teacher trainings. Doug offers solid teaching and insight into the anatomy and workings of the human body in relation to yoga, and into the possibilities for healing. Anatomy and integration in yoga with doug keller on yoga. Reconnect yoga, 140 melville road, brunswick west join gentle somatic yoga creatorfounder james knight and his host wai ying tham for a weekend of advanced training. Volume 1 contains foundations in fascial anatomy, roots of pain problems in postural and movement habits, and myofascial lines applied in yoga practice. For my yoga therapy, i rely on my anusara training books and notes and doug kellers.
Yoga as therapy ground breaking insights into the use of yoga. Yoga as therapy ground breaking insights into the use of yoga as therapy book. Blue sky yoga is a 2200 square foot yoga studio in south st louis offering classes 7 days a week. Doug keller has been teaching workshops and trainings in the therapeutic applications of yoga for a decade, and is known not only for his effectiveness in communicating this everevolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his twovolume work on yoga as therapy he is also, in addition to his traveling and teaching, a. His yoga journey includes 14 years of practicing in siddha yoga ashrams, intensive training in the iyengar and anusara methods, and nearly a decade of teaching in the u. Doug keller s background reflects a lifelong commitment to studying, imbibing and sharing the vast field of knowledge and practice known as yoga. His work has since taken him beyond the confines of the anusara system. Yoga also encourages the ability to let go, both emotionally and physically, even in the midst of great physical effort, and can release a host of postural knots that cause problems in the lower back. Doug keller author see all formats and editions hide other formats and editions. Doug keller, author of the therapeutic wisdom of yoga international yoga teacher and writer zinman was diagnosed with type 1 diabetes at the age of 42.
Also offered are minisessions, which are much like classes but last three to ten weeks and addr. This holistic psoas release practice is deeply grounding, relaxing and freeing experience. Over the years christiane love has studied yoga with many accomplished gurus such as david swenson, doug swenson, doug keller, francois raoult and sharath jois. She has taken teacher training from some of the best yogis in the states. His yoga journey includes 14 years of practicing in siddha yoga ashrams, intensive training in the iyengar and anusara methods, and nearly a decade of teaching in. I understand that beloved yoga assumes no liability for any illnesses or injuries which i may sustain as a result of participating in yoga activities including, but not limited to, the use of any yoga equipment props or the performance of any particular exercise or series of exercises or any related activities. Nancy began her study of anusara yoga in kansas city with sujata stephens and then began to study and take teacher training from john friend, founder of anusara yoga. The therapeutic wisdom of yoga july 1517 2016 awesome workshop.
917 857 535 534 1418 65 819 1282 477 718 435 774 837 733 375 1358 495 154 957 1107 787 702 1449 442 1 1501 469 268 1072 100 899 615 1497 1298 116 1246 929 1108 885